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In a study of healthy people, researchers found some lifestyle factors in common. Healthy habits include eating a nutritious diet, maintaining normal body weight, not smoking, and reducing alcohol intake. But getting physical activity may be the most important lifestyle factor of all. Lean muscle building and cardiovascular exercise don’t just benefit your body. It …
What is a high red blood cell count? The high red blood cell count maybe a biopsy that your PCP uses to check your red platelet (RBC) ratio. Also called the red platelet count. It must be investigated because the RBC contains Hb, transmitting the 8th nucleus to human tissues. The number of high red …
There is a small amount of fluid inside the entire body to maintain lubricity and flexibility. When you damage the technique in your knee or due to an injury disease (such as an inflammatory disease), your body may produce a large amount of your partner’s fluid to protect your knee. This is often referred to …
As we head for another series of lockdowns in the UK, many people are losing out on their physical fitness, as their normal routine is disrupted, forcing them to skip their fitness sessions. If you are house-bound and looking for ways to get in shape or maintain that toned body you worked so hard to …
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