As you know, kratom is a tropical plant that comes from the coffee family. Kratom is also a native plant of Southeast Asia. However, this plant is still not legal in many countries including Southeast Asian countries. It happens because kratom does not have enough clinical studies.
However, many people in the US rely on this plant as Kratom is reportedly helpful as a medical alternative. This plant reportedly gives more energy with a little dose. Many people have reported that kratom is good for diseases like cough, diarrhea, and chronic pain. When someone is taking kratom dose, he or she needs to be careful as an excess amount of kratom dose could be harmful.
If you are new in this kratom world, you need proper knowledge. People always get confused with these different types of kratom. In this article, you will learn about the different types of kratom and how it could be effective. Let’s find out.
Common Types of Kratom
You may find some people who claim that kratom has a deadly side effect. It’s true that taking too much kratom dose could be harmful to your body. As we have mentioned before, you need to know everything about kratom before taking regular doses. There are three types of kratom commonly.
- Red Vein Kratom
The most popular strain of kratom in the market is red vein kratom. This red vein kratom is sold more than white and green vein kratom. This type of plant grows abundantly in Southeast Asian countries. Although many people claim that the red color contains properties that repel plant-harming pests.
Red vein kratom leaves are processed using sunlight. Some people also use UV lamps during the process. However, these leaves are not considered a stimulant. The potency of this kratom is mild among all three types.
This red vein kratom is popular for the calming properties. It gives someone peace of mind and gives a feeling of well-being. Moreover, this type of kratom is helpful for those people who are suffering from anxiety and lack of sleep.
That’s why people use red vein kratom for having a sound sleep. There is another use of this type of kratom, many people use this to treat persistent pain. As we mentioned before, red vein kratom is good for insomnia treatment.
- White Vein Kratom
White vein kratom has the strongest potency among these three types of kratom. That’s why we are not suggesting beginners take a dose of white vein kratom. Usually, this type of kratom is harvested first, so you will see the leaves are still white.
As mentioned before, this kratom has a strong potency, and it also makes the taste strong. In simple words, white vein kratom is used for gaining energy and cheerfulness. That’s why many people take doses of white vein kratom instead of coffee or energy drink.
We don’t recommend people to take doses of white vein kratom late in the night as they can lose sleep. Moreover, it can cause insomnia if someone is taking an excessive amount of white vein kratom.
Although some people also use white vein kratom with red or green white kratom to avoid the strong taste of it.
- Green Vein Kratom
Green vein kratom is the best kratom strain for beginners as it is more mild compared to red and white vein kratom. However, green vein kratom is considered a stimulant. This type of kratom is harvested when the leaves are mature. So, that’s why it gets a darker green color.
Kratom lovers claim that this type of kratom has a perfect balance of white and red vein kratom. Green vein kratom has both sedative and cheerful effect. Moreover, many people take doses of green vein kratom for treating anxiety.
What is Yellow Vein Kratom?
Another type of kratom is yellow vein kratom. However, many people claim that this type of kratom does not have its own strain. Hench, most people are no aware of this type. That’s why we didn’t include it in our common types of kratom list.
Some people use yellow vein kratom with other strains. In some cases, many people blend yellow vein kratom with green vein kratom to get a better taste
Which Kratom Type is Best For You?
Choosing the right type of kratom is essential for everyone. As there is no medical study on the benefits of kratom, we need to be careful about it. If you are a beginner, it’s better to take red or green vein kratom. White vein kratom is not recommended as it can cause some health issues if someone isn’t taking the doses properly.
When you are starting with kratom, it’s good to take green vein kratom. However, you can also use red vein kratom as this type is the most popular one in the market.
Taking a regular kratom dose can be very effective for you, especially when you have health issues. We have covered all the common types of kratom that are available in the market. However, it depends on you and your health which type of kratom you should choose.