healthiest way to smoke weed

The global market size for legal marijuana market size is expected to reach a mind-boggling $73.6 billion by 2027, up from 17.7 billion in 2019. Part of the phenomenal growth of the cannabis industry is spurred by increasing legalization and adult-use of legal marijuana in many parts of the world.

If you recently started smoking weed, you’ll be happy to know that there’s a ton of ways to enjoy this magical product. Some of these ways are safer than others. Of course, you want to opt for the healthiest way to smoke weed.

The truth is inhaling marijuana does come with certain health risks. For the cautious, however, these risks are significantly lower. The trick is to choose a method of smoking marijuana that’s as clean as possible.

In today’s post, we outline six different ways to smoke weed, along with a few suggestions to support safe marijuana consumption. Read on to learn more.


A bong refers to a water pipe that you use to smoke cannabis. Smoke gets filtered through the water before traveling through a tube to the mouthpiece, where you then inhale it. The main function of the water chamber is to filter the smoky soot from the burning marijuana.

Since the water helps cool down the smoke, it’s easier to gulp down lungfuls and hold them longer. The smoke also feels less harsh and goes down smoother, making weed more enjoyable.

Perhaps the biggest risk associated with bongs is that they tend to be shared in friend circles and at parties. If one of the users has an infectious disease, they’re sharing it with everyone else using the bong. That’s why it’s a good idea to refrain from swapping and use your bong alone.

If using a bong feels like the best way to smoke weed for you, go for top-quality glass or stainless-steel bongs. Avoid bongs that have rubber hoses or plastic bottles as such bongs release harmful toxins. You can find some top-notch bongs for sale on reputable online stores.

Joints or Pre-rolls

Joints and pre-rolls are arguably the most popular way to smoke weed. A joint contains cannabis flowers rolled up in a sheet of smokable paper. This paper is typically made from wood pulp, rice, or hemp.

A pre-roll refers to a joint that’s already been rolled by the weed vendor, brand, or dispensary. That means it’s ready to smoke.

What makes joints and pre-rolls so popular is their simplicity. A major benefit of smoking cannabis this way is that the joint is composed of cannabis alone, which leaves tobacco out.

If joints are your thing, be sure to use rolling papers from a reputable brand. You don’t want to risk exposing yourself to undesirable carcinogens because the paper you’re using contains harmful chemicals or toxins.


Like joints, blunts are quite popular with weed consumers. A blunt is basically a cigar that’s been emptied of tobacco and then refilled with marijuana. Blunts tend to be thicker and longer than joints.

The wrappers that roll blunts are typically made of tobacco leaf. That means that blunt smokers also inhale nicotine. And since tobacco boosts the vaporization efficiency of THC, you also get high much quicker.

A blunt generally burns slower than a joint, given its size. There’s also a lot more pot in a blunt since the cigar wrapper can hold significantly more cannabis flower.


Pipes are small handheld devices you can use to smoke weed. These devices are available in a variety of sizes, shapes, and materials.

If you’re looking for portability and ease of use, a pipe is an ideal option. You pack the weed into the bowl of the pipe, light it, and inhale your weed. Pipes deliver a quick hit. Most pipes have a screen that traps ash, particulates, and other debris.

The healthiest way to smoke marijuana using a pipe is to keep your pipe to yourself. Sharing the device with other people increases the risk of exposure to infectious diseases.

Always opt for glass or stainless steel pipes.


Dabbing is one of the newest ways of inhaling weed, so there’s still a lot we need to learn about it. In dabbing, you inhale vaporized marijuana concentrates through a temperature-controlled heating method.

Cannabis concentrates deliver a lot more THC than all other cannabis products, so you can expect a swift, potent high when using a dab.

Keep in mind, however, that the process of concentrate extraction from marijuana sometimes results in impurities. That means the possibility of contamination is high. To stay safe, choose dabs from reputable brands.


Vapes or vaporizers are devices that contain a controlled heating element, and that can be used to inhale weed. The device converts cannabis to vapor by heating it to a lower temperature than is required for smoking. You can vape both dried flower and cannabis concentrates.

Vaping dried cannabis flower is significantly less harmful to your respiratory system than smoking it. That’s because vaping produces fewer toxic bi-products than smoking devices.

At the moment, you can get top-grade whole flower vaping devices that deliver a slower and safe vaporization rate. Such devices help weed inhalers avoid overdoing it, which makes this one method one of the healthiest ways to enjoy marijuana.

Harm-Reduction Tips for Weed Smokers

Now that you’ve seen some of the best top ways to inhale weed, it’s time for a few suggestions on how to enjoy your cannabis more safely.

Try to avoid inhaling deeply and holding the inhale. Doing so exposes your lungs to significantly more tar per breath. It’s healthier to exhale faster.

If you use a bong, pipe, vaping device, or some other device, keep it clean at all times. Also, avoid sharing it at all costs. And if joints and blunts are your thing, stick to FDA-approved rolling papers.

Choose the Healthiest Way To Smoke Weed

While weed is a phenomenal product, inhaling it does come with certain health risks. Consider the inhaling options available, and stick with the healthiest way to smoke weed for you.

Would you like to read more content on cannabis smoking? Please keep visiting our blog.

By Sambit