From your insides to your out, your health and appearance depend on how well you take care of your skin. This care starts with prevention and includes proper fueling. When you use healthy products like organic beet powder, your body feels and looks better.
As the body’s largest organ, your skin defends you from germs and toxins. And as the first thing people see of you, when your outside looks good, you feel good.
Biology 101 tells us that what we eat and how much (or little) water we drink directly impacts our skin’s health. But it can be so hard to get every vitamin, mineral, and nutrient in every day.
Every part of the body’s processes run on the fuel you feed it. When that fuel is junk food, it slows down the systems gradually.
Beets are a superfood for the skin because they’re full of nutrients that power you from the inside out. To pump up your blood and boost your skin’s health, add organic beet powder to your diet.
1. Beets are Loaded With Vitamin C
One of the most important vitamins for skin health is Vitamin C. Whether you ingest it or use it topically on your skin, it provides significant benefits for your sensitive skin cells.
The epidermis (outer layer) of your skin needs Vitamin C to defend against toxins and free radicals. The inner layer, or dermis, uses this vitamin to rejuvenate and replenish the cells.
Vitamin C also has a major role in the development and production of collagen. Collagen is considered the building-block protein of the body, used in bones, hair, skin, muscles, tendons, and ligaments. It keeps our skin toned, slowing down and preventing the signs of aging.
As we age, our bodies stop producing as much collagen. But this protein is necessary for healthy-looking skin.
Beet root powder has enough Vitamin C to improve collagen synthesis and production. It also fights against damage to your skin on a cellular level.
2. Beets Improve Your Circulation
When you have poor circulation, the oxygenated blood flowing through your body doesn’t always make it to the outer levels of your skin.
How well your body circulates blood affects everything from your heart to your healing abilities. It’s a serious condition that may require medical help to fix.
However, if you notice that you’re starting to see the signs, you might be able to fix the problem early. Dry skin, brittle nails, and more-than-usual hair loss are warnings that your blood isn’t getting to the epidermis.
Beet root powder can help improve your blood circulation because it has nitric oxide in it. This molecule is a key player in relaxing the blood vessels, widening them and boosting circulation.
3. Beets Have Acne-Fighting Power
Organic beetroot juice made from the actual beet or a powder is loaded with vitamins and minerals. When you add this to your daily diet, you’ll see the benefits quickly.
Since it works from the inside, beet juice can cause any dark spots to fade, reduce the oils in your skin, and keep acne flare-ups to a minimum.
But drinking beet juice isn’t the only way to get the perks of this superfood. If you use the powder to make a beet juice paste, you can apply it like a mask over your skin.
Combine the mask with other organic ingredients to help with whatever your skin needs are. You can design a moisturizing, nourishing, or acne-reduction mask.
Beet root powder is healthy for your insides and powerfully intense on the outside!
Your skin is the only organ in your body that needs external and internal care. Organic beet powder, whether in a juice or applied as a mask, has all the vitamins and nutrients you need to get the job done right!